'High Volume Partner Challenge | 20 for 20 Series'

'Jake and Brennan square off in the ultimate volume challenge. Today\'s lifts come from our 20 for 20 8-week transformation challenge. So grab your training partner, hit the volume, and get ready for the punishment. Tip: Don\'t wanna be running 2 miles? Make sure you\'re evenly matched with your buddy - don\'t pull a Brennan ;)  JOIN OUR FIT CULT FAMILY AND TAKE YOUR TRAINING TO THE NEXT LEVEL → https://www.fitnessculture.com/  Here\'s the workout:   1a. Overhead Press 3x15 1b. Band Pull-Aparts - 3x15  2a. Incline Bench Press 3X15 2b. Cuban Press 3X10  3a. Kneeling Barbell Press 3X15 3b. Shoulder Shockers 3X10/10  4. Seated French Press 3X20  5. Rope Pushdowns 7X8-12  6. Tabata Push Ups 4 min  If you enjoyed this video please feel free to leave a like or comment, and share with your friends! Subscribe for more!  Music Credit: https://soundcloud.com/mr-ferreira-1/europe-the-final-countdown-dj-savin-summer-remix-2015-hd  Receive workouts, technique tips, and exclusive discounts right here → http://bit.ly/FitCultSubscribe  FITNESS CULTURE TRAINING → http://bit.ly/2MosUqF  FOLLOW US → https://www.instagram.com/fitnessculturetraining https://www.facebook.com/fitcultprogramming/ https://www.instagram.com/jacobhutton1/ https://www.instagram.com/stevecook/  SUBSCRIBE → http://bit.ly/FitnessCultureSubscribe' 

Tags: athlete , power , Steve Cook , get stronger , jacob hutton , swole , fitness programming , training challenge , partner training , volume training , partner training challenge , partner fitness challenge , fun fitness challenge , explosive partner challenge

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